Ingredients:
- 1 head cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 4 oz goat cheese, crumbled
- 1 cup cooked quinoa
- 4 eggs
- 1/2 cup milk dairy or dairy-free alternative
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
Get the oven ready by heating it up to 400F 200C
Mix the cauliflower florets with salt, pepper, and 1 tablespoon of olive oil in a large bowl
Put it on a baking sheet and roast it for 20 to 25 minutes, or until it's soft and a little brown
Put 1 tablespoon of olive oil in a pan and heat it over medium-low heat
It will take about 8 to 10 minutes of cooking after adding the sliced mushrooms until they give off their water and turn golden brown
Put away
Mix the eggs, milk, and a little salt and pepper in a different bowl using a whisk
Spread out the cooked quinoa in a pie dish or quiche pan to make the crust
Put roasted cauliflower and mushrooms that have been sauted on top of the quinoa crust
Toast some goat cheese and sprinkle it on top
Cover the goat cheese, mushrooms, and cauliflower with the egg mix
Set the oven to 350F and bake the quiche for 30 to 35 minutes, or until the top is golden brown
Allow it to cool a little before cutting and serving
Have fun!
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